My first Test E cycle - Diet and Training Issues
I am about to (i.e. not yet now) start my very first steroid cycle:
Steroid used: Test E 250mg x 2 per week for 12 weeks (with Arimidex if necessary). No other steroids will be used.
Then rest for 2 weeks (i.e. 13th and 14th week)
Then with 4 weeks of PCT (Nolvadex and Clomid)
I know that the effect of Test E will not be conspicuous until after the 3rd or 4th week of its administration.
So as far as diet is concerned, should I step up my calorie intake right at the first day of the cycle, or wait until the Test E begins to show its effect?
Also for the training, should I step up my workout right at day 1, or until the Test E begin to show its effect?
Really appreciate for your advice in advance.