Has Tia Claire Toomey taken steroids or is she Natural? (Natty)

  • By: Dave Moffat
  • Date: July 14, 2023
Has Tia Claire Toomey taken steroids or is she Natural?

In the realm of elite athletics, Tia-Clair Toomey-Orr is nothing short of a phenomenon. This Australian weightlifter and CrossFit competitor, who was born on July 22, 1993, has built an extraordinary career that has been characterized by remarkable strength, tenacity, and numerous awards.

Toomey’s track record is indeed impressive. As of 2022, she has clinched the title of “Fittest Woman on Earth” at the CrossFit Games six times in a row – a feat that underscores her exceptional athletic prowess. In addition to her CrossFit triumphs, she is also a Commonwealth Games gold medalist and represented Australia at the Rio 2016 Olympics.

Despite these accomplishments, Toomey’s career has not been without controversy. Rumors and speculations have circulated about the potential use of performance-enhancing drugs (PEDs) or steroids.

However, throughout her career, Toomey has consistently tested negative for any banned substances, maintaining a clean record that speaks volumes about her commitment to fair competition and integrity in sports.

Off the competitive stage, Toomey engages with her large following on social media platforms like Instagram and YouTube, sharing insights into her rigorous training routines and personal life. In 2023, she embarked on a new journey, welcoming her first child, Willow Clair Orr, into the world.

This blog post aims to delve deeper into the career of Tia-Clair Toomey-Orr, dispel the rumors surrounding her use of PEDs, and highlight her achievements as an elite athlete and an inspiring figure in the world of sports.

Has Tia Claire Toomey used steroids?

There is no conclusive evidence to suggest that Tia-Clair Toomey has used steroids.

She has never tested positive for performance-enhancing drugs (PEDs) or steroids throughout her competitive career in CrossFit and weightlifting.

Any allegations or accusations suggesting otherwise have been based on speculation rather than concrete evidence.

It’s important to note that Tia-Clair Toomey has undergone numerous drug tests conducted by the CrossFit Games organization and other sports authorities, all of which she has passed.

These test results support her commitment to clean sport and fair competition.

Reasons Why Tia Clair Toomey Looks Natty

Several factors strongly suggest that her exceptional performance and physique are a result of natural talent, hard work, and dedication, rather than chemical assistance.

Here, we explore why Tia Clair Toomey appears to be “natty”, or natural:

Lack of Facial Hair

Facial hair growth in women can be a side effect of steroid use. However, there’s no evidence of this in Toomey, which suggests she may not be using these substances.

Normal Voice Tone

Steroids can cause a deepening of the voice in women. Toomey’s voice tone remains consistent and within the typical range for a woman, further suggesting she is not using PEDs.

Minimal Vascularity

Excessive vascularity, or visible veins, can be another sign of steroid use. While Toomey’s training regimen has resulted in some visible vascularity, it’s not excessive, indicating a natural approach to fitness.

Reasonable Body Fat Levels

Steroid users often have unusually low body fat levels. Toomey maintains a healthy level of body fat, which is crucial for female athletes for hormonal balance and overall health.

Lack of HGH Gut

A distended abdomen, often called “HGH Gut”, can occur with the use of Human Growth Hormone, a common PED. Toomey does not show this symptom, further supporting the natural status.

Proportional Shoulders

Steroids often result in disproportionate muscle growth, especially in the shoulders. Toomey’s muscle development is well-proportioned, suggesting a natural growth pattern.

While these factors make a strong case for Toomey’s natural status, it’s important to note that they are observational and do not definitively prove whether an athlete is “natty” or not. Only regular, comprehensive drug testing can provide such assurance.

Who is Tia Claire Toomey?

Tia-Clair Toomey-Orr, born on July 22, 1993, is an Australian weightlifter and CrossFit athlete who has established herself as one of the top competitors in her field.

Early Beginnings

Toomey’s journey to becoming the greatest women’s CrossFitter of all time began with a pair of runner-up finishes at both the 2015 and 2016 CrossFit Games. Before this, she was working as a lab technician, a job she described as “comfortable” and “secure”. It was during this time that she started participating in CrossFit competitions in 2013.

Olympic Journey

While she was making a name for herself in CrossFit, Toomey also pursued weightlifting. In 2016, she became Australia’s top-ranked female weightlifter, qualifying for the Summer Olympics in Rio de Janeiro, where she represented Australia. Though she didn’t medal at the Olympics, her participation marked a significant milestone in her career.

CrossFit Success

Following her Olympic stint, Toomey returned to CrossFit with renewed determination. This paid off when she won her first CrossFit Games championship in 2017. She didn’t stop there Toomey continued to dominate the field, winning the world CrossFit Games six times consecutively from 2017 until 2022. These victories earned her the titles of “Fittest Woman on Earth” and Greatest Women’s CrossFitter of All Time.”.

Personal Life and Net Worth

Off the competition floor, Toomey’s life has been equally exciting. In 2023, she prepared to embrace motherhood. Her success in CrossFit has also brought her financial rewards with some sources estimating her net worth to be around $5 million in 2023.

Despite rumors and speculations about the potential use of performance-enhancing drugs or steroids, Toomey has maintained a clean record throughout her career. She has undergone numerous drug tests conducted by the CrossFit Games organization and other sports authorities all of which she has passed.

From her early beginnings to her current status, Tia-Clair Toomey’s career is a testament to her hard work, dedication, and commitment to the sport. Her journey serves as an inspiration to many, proving that success is possible with perseverance and fair play.

Has Tia Claire Toomey taken steroids

Drug Testing in CrossFit

The CrossFit Games take a stringent approach to ensuring fair competition through their Drug Testing Policy. They aim to prevent the use of prohibited substances through rigorous testing. The policy applies to all athletes participating in the CrossFit Games and other CrossFit-sanctioned events.

CrossFit uses Drug-Free Sport for all testing, both domestically and internationally. This organization is known for its contribution to maintaining integrity in sports through comprehensive drug testing services.

The CrossFit Games Drug Testing Policy includes a list of banned substances, that encompasses performance-enhancing drugs (PEDs), stimulants, diuretics, and more. The World Anti-Doping Agency’s (WADA) Prohibited List is in line with the prohibited list that CrossFit has adopted.

Testing can occur at any time and place, with athletes required to provide their whereabouts for potential out-of-competition testing. Athletes must be able to present themselves for testing at their declared location. Failure to do so, or failing a test, can result in disqualification and sanctions.

CrossFit’s drug testing program also has provisions that allow for a retroactive Therapeutic Use Exemption (TUE) in emergencies. A TUE permits the use of a prohibited substance by an athlete for legitimate medical reasons.

In recent years, several CrossFit Games athletes have faced sanctions for violating CrossFit’s drug testing policy. These instances highlight the seriousness with which CrossFit upholds its commitment to clean sport and fair competition.

In summary, the CrossFit Games Drug Testing Policy constitutes a robust framework to deter and detect the use of banned substances, ensuring a level playing field for all athletes.

Analysis of Tia Claire Toomey’s Performance

Tia-Clair Toomey’s journey to becoming one of the most dominant athletes in CrossFit is nothing short of inspiring. Here’s an examination of her performance and progress over the years:

1. Early Years and Introduction to CrossFit

Toomey, an Australian native, was introduced to CrossFit in 2013. She quickly fell in love with the sport and started competing at local events. Her early performances hinted at a promising future.

2. First CrossFit Games Appearance

Toomey made her debut at the CrossFit Games in 2015, where she placed second. This was an impressive feat for a newcomer and marked the beginning of her rise in the sport.

3. Back-to-Back Runner-Up Finishes

Despite missing out on the title in her first year, Toomey returned to the CrossFit Games in 2016 with even more determination. She once again finished in second place, cementing her status as one of the top female athletes in the sport.

4. Becoming the Fittest Woman on Earth

In 2017, Toomey finally clinched her first CrossFit Games championship, earning the title of “Fittest Woman on Earth.” This win marked a turning point in her career and established her as a force to be reckoned with in the CrossFit community.

5. Dominance in the Sport

Following her first victory, Toomey went on to win the CrossFit Games in 2018, 2019, 2020, 2021, and 2022, making her the most decorated female athlete in the history of the sport. Her dominance over these years was unparalleled, with consistent top finishes across various events.

6. Olympic Weightlifting Success

Parallel to her CrossFit career, Toomey also excelled in Olympic weightlifting. She represented Australia at the 2016 Summer Olympics in Rio de Janeiro, finishing 14th in the women’s 58 kg category.

7. Consistent Improvement

Toomey’s progress over the years has been marked by consistent improvement. She continually pushes the boundaries of her physical capabilities, setting new personal bests and breaking records in the process.

8. Future Outlook

As of 2023, Toomey remains a top competitor in CrossFit and continues to inspire athletes worldwide with her dedication, resilience, and athletic prowess.

From her early beginnings to her current status as a record-breaking athlete, Tia-Clair Toomey’s performance and progress over the years are a testament to her hard work, determination, and sheer love for the sport.

Is It Possible To Bulk Up Like Tia Clair Toomey Naturally?

Yes, it’s possible to bulk up like Tia Clair Toomey naturally, but it requires a combination of intense training, precise nutrition, and ample recovery time. Here’s what you need to know:

1. Intense Training: Tia Toomey’s training routine is extremely rigorous. She works out for about 5 hours a day, combining strength training with cardiovascular activities. To build a similar physique, you would need to follow a comprehensive exercise program that targets all muscle groups.

2. Proper Nutrition: To fuel her grueling workouts and promote muscle recovery, Toomey consumes a diet rich in protein (140–150 g per day) and carbohydrates (230–250 g per day). Adequate nutrition is crucial when trying to build muscle mass.

3. Recovery: Recovery is an essential part of any training regimen. Toomey ensures she gets enough sleep and incorporates mobility work into her routine. This helps prevent injury and allows her muscles to heal and grow.

4. Consistency: Building muscle naturally takes time. Toomey didn’t achieve her physique overnight; it was the result of years of consistent effort and dedication.

5. Genetics: Everyone’s body is different, and genetics play a role in how easily you gain muscle. While it’s possible to significantly improve your physique with hard work and dedication, your results may not be identical to someone else’s.

Remember, while it’s important to have fitness goals and people who inspire you, it’s also important to listen to your own body and progress at a pace that’s right for you.


In conclusion, achieving a physique like Tia-Clair Toomey naturally is possible, but it requires a high level of commitment to rigorous training, precise nutrition, and adequate recovery.

While genetics do play a role in muscle development, dedication, and consistency are key elements in any fitness journey. Always remember that every individual’s body is unique, so results will vary.

It’s important to set realistic goals, listen to your body, and most importantly, enjoy the process.

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Hi, I'm Dave Moffat the founder and Chief Editor of steroidsourcetalk.com and certified International Personal Trainer and Certified Nutritionist. My passion has always been bodybuilding but with 15 years' experience in weight loss programs too, it's hard not to mention all that when you're working at your fitness level fullest (I hope). When Im not in the gym or spending time away from my family i often think about what advice would help others achieve theirs goals just like these inspired mine.