Bradley Martyn is one of the most recognizable figures in the world of bodybuilding and fitness. His social media presence has earned him millions of followers, with his impressive physique often under the spotlight. As is common with influencers of his caliber, speculation about his physique has led many to ask: Is Bradley Martyn using…
Dorian Yates, famously known as “The Shadow,” dominated the bodybuilding scene by winning six consecutive Mr. Olympia titles from 1992 to 1997. He revolutionized training with his High-Intensity Training (HIT) approach, focusing on low-volume but extremely intense workouts. Unlike traditional high-volume training, Yates’ philosophy emphasized one all-out set to failure per exercise. This method was…
Arnold Schwarzenegger is one of the most celebrated bodybuilders in history. Known for his seven Mr. Olympia titles, action-packed Hollywood career, and political tenure as the Governor of California, Schwarzenegger’s impact on bodybuilding is unparalleled. However, one question often arises: Did Arnold Schwarzenegger use steroids? The answer is yes Schwarzenegger has openly admitted to using…
If you’re an active user of social media sites such as Facebook, Instagram then you sure would’ve come across the name Helmut Strebl and images of his ripped body going viral every few months. Considered to be the man with least amount of fat in his body with his fat making up only 2-3% of…