Anavar and Test Cycle – Benefits, Dosage, Side Effects & Optimal Stacking Guide
Among the countless steroid cycles available to athletes and bodybuilders, the Anavar and Testosterone cycle stands out as one of the most efficient for lean muscle gains, fat loss, and overall performance enhancement. While each compound Anavar (Oxandrolone) and Testosterone (Cypionate or Enanthate) has its own advantages, their synergistic effect when stacked offers an optimal blend of aesthetics, strength, and recovery.
Understanding how to structure this cycle, dose properly, and manage side effects is essential for achieving results safely and sustainably.

What Is an Anavar and Test Cycle?
An Anavar and Test cycle refers to the stacking of two anabolic steroids Oxandrolone and a form of Testosterone over a set period to maximize performance outcomes. “Cycling” means using steroids for a defined number of weeks, followed by Post-Cycle Therapy (PCT) to restore hormonal balance.
Why Stack Anavar with Testosterone?
- Anavar helps retain muscle while burning fat
- Testosterone ensures anabolic support, counteracting suppression from Anavar
- Together, they promote quality gains without the excessive water retention seen in bulking agents
Typical Cycle Format:
Compound | Dosage | Duration |
---|---|---|
Testosterone (Cypionate/Enanthate) | 300–500 mg/week | 10–12 weeks |
Anavar | 20–60 mg/day (men) | 6–8 weeks (start at week 3) |
Benefits of Anvarol
- Gives explosive power & strength
- Incinerate visceral & subcutaneous fat
- Preserve lean muscle when cutting calories
- Improved muscle hardness & density
- A safe and legal alternative to Anavar
Mechanism of Action: How Anavar and Testosterone Work Together
Anavar and Testosterone work on complementary biological pathways to enhance both aesthetics and strength.
Anavar (Oxandrolone):
- Increases phosphocreatine synthesis in muscle cells
- Boosts fat oxidation, leading to a harder, leaner look
- Enhances vascularity and muscle endurance
Testosterone (Cypionate/Enanthate):
- Increases muscle protein synthesis
- Enhances red blood cell count, improving oxygen delivery
- Supports recovery and overall anabolic environment
Benefits of Stacking Anavar and Testosterone
Benefit | Description |
---|---|
Lean Muscle Gains | Testosterone adds mass; Anavar ensures quality definition |
Fat Loss Without Muscle Loss | Anavar boosts metabolism while preserving lean tissue |
Enhanced Strength and Endurance | Users report significant increases in lifts and workout stamina |
Improved Muscle Recovery | Testosterone reduces recovery time post-training |
Mental Focus and Gym Drive | Many users experience better mood, confidence, and intensity |
Reduced Water Retention | Anavar helps dry out the physique, reducing bloat often caused by Test cycles |
The combined effect makes this stack ideal for both cutting cycles and lean bulking goals where body composition is a priority.
Recommended Dosage and Cycle Length
Testosterone (Cypionate or Enanthate)
- Dosage: 300–500 mg/week (split into 2 injections per week)
- Duration: 10–12 weeks
- Start Day: Week 1
Anavar
- Dosage for Men: 20–60 mg/day
- Dosage for Women: 5–20 mg/day (only with prior experience and under guidance)
- Duration: 6–8 weeks
- Start Day: Typically added in Week 3 to allow Testosterone levels to stabilize
Pro Tip:
Start with lower doses and adjust based on progress and side effects. Always use Testosterone as the base compound when stacking.
- EXTREME Strength
- Enhances Performance
- Reduces Recovery Time
- Pre-Breakfast
Important Considerations and Safety Tips
Liver Health
Anavar is 17-alpha alkylated, making it hepatotoxic. Prolonged use or high doses can strain liver function.
- Use NAC (N-Acetylcysteine) or TUDCA as liver support
- Limit Anavar cycles to 8 weeks max
Estrogen Management
Testosterone aromatizes into estrogen, increasing the risk of:
- Gynecomastia
- Water retention
- Mood swings
Use aromatase inhibitors (AI) such as Arimidex (Anastrozole) during the cycle to keep estrogen levels in check.
Post-Cycle Therapy (PCT)
After the cycle, PCT helps reboot natural testosterone production.
- Common PCT protocol:
- Clomid (Clomiphene): 50 mg/day for 4 weeks
- Nolvadex (Tamoxifen): 20 mg/day for 4 weeks
For a deeper breakdown of post-cycle strategies, see this clinical review on steroid use and recovery.
Potential Side Effects of Anavar and Testosterone Cycle
Testosterone-Related Side Effects:
- Acne and oily skin
- Hair loss (especially in genetically predisposed men)
- Aggression or mood swings
- Estrogenic effects (e.g., gynecomastia)
Anavar-Related Side Effects:
- Liver stress
- Reduced HDL (good cholesterol)
- Suppression of natural testosterone
- Headaches or appetite changes
Combined Side Effect Considerations:
- Stacking can intensify lipid imbalances
- Risk of testosterone suppression increases without proper PCT
- Mitigation includes bloodwork monitoring and responsible dosing
Anavar and Testosterone Cycle for Different Goals
Goal | Cycle Adjustment |
---|---|
Cutting | Lower Test (300 mg/week), Anavar at 40–60 mg/day. Add fat burners or thermogenics. |
Lean Bulking | Higher Test (500 mg/week), Anavar at 20–40 mg/day. Focus on high-protein intake. |
Performance | Moderate Test (350–400 mg/week), Anavar at 30–50 mg/day for endurance and recovery. |
Customize your diet, training intensity, and rest periods based on your cycle goal to maximize return.
Benefits of Anvarol
- Gives explosive power & strength
- Incinerate visceral & subcutaneous fat
- Preserve lean muscle when cutting calories
- Improved muscle hardness & density
- A safe and legal alternative to Anavar
Conclusion
The Anavar and Testosterone stack offers one of the most effective and balanced steroid cycles for users seeking quality muscle gain, fat reduction, and peak physical performance. The synergy between Oxandrolone and Testosterone allows for significant improvements without excessive bloating or water retention.
However, these benefits come with responsibility. Ensure:
- Proper cycle planning
- Use of liver protection and estrogen control
- Post-cycle therapy for hormonal recovery
Always prioritize medical supervision, bloodwork, and legal compliance when considering anabolic steroids. For those seeking similar effects without legal risk, natural alternatives like Anvarol can offer a safer path.

Hi, I'm Dave Moffat the founder and Chief Editor of steroidsourcetalk.com and certified International Personal Trainer and Certified Nutritionist. My passion has always been bodybuilding but with 15 years' experience in weight loss programs too, it's hard not to mention all that when you're working at your fitness level fullest (I hope). When Im not in the gym or spending time away from my family i often think about what advice would help others achieve theirs goals just like these inspired mine.