Is It Best to Take Anavar With or Without Food?

  • By: Dave Moffat
  • Date: December 3, 2023
Is It Best to Take Anavar With or Without Food?

If you’re using performance-enhancing stuff like Anavar, every little thing counts, including when and how you take it.

A question a lot of athletes and people who work out a lot ask is if they should take Anavar with food or not.

The answer isn’t super simple because it depends on things like how well your body can handle it, why you’re using it, and what side effects it might have.

This article will explain the topic. It will cover the positive and negative aspects of taking Anavar with or without food. The information is based on recent research and expert opinions.

We’ll also discuss the science behind how your body absorbs Anavar and how eating food affects this. Whether you’re just starting to use Anavar or you’ve been using it for a while and want to make your routine better, this guide can help you.

Is Taking Anavar on an Empty Stomach Recommended?

The recommendation on whether to take Anavar on an empty stomach or with food seems to vary. Some sources suggest that Anavar, being a fat-soluble oral steroid, is better absorbed when taken on an empty stomach.

This method may improve results by reducing interference with absorption and metabolism.

However, others advise taking it with food to prevent potential stomach upset. Anavar, a type of oral steroid, may cause stomach pain. This discomfort can be reduced by eating it with fats.

Should Anavar be consumed Alongside Meals?

There’s been a lot of talking and arguing about whether you should take Anavar with food or not. After looking at information from different places, it seems like there’s no clear answer.

Oral steroids, such as Anavar, dissolve in fat. This means they may be better absorbed when taken on an empty stomach.

But in a chat on the Bodybuilding Forums, people said it doesn’t matter if you take Anavar with or without food because the liver processes it, not the gut.

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Mount Nittany Medical Center states that Anavar, also known as Oxandrolone, can be taken with or without food. This means it really depends on what makes you feel the most comfortable. If taking Anavar makes your stomach hurt, it might feel better to take it with food or milk, like NDTV suggests.

Some people on Reddit and forums shared their own experiences, saying that taking Anavar with or without food didn’t really change their results or make their stomachs hurt. Others suggested splitting the dose, taking half with breakfast and half with dinner.

Remember, these are just personal experiences and might not be the same for everyone. To make informed decisions about your health, listen to a healthcare professional. They can provide advice tailored to your needs, goals, and potential side effects.

When is the Ideal Time to Administer Anavar?

The best time to give Anavar varies based on the person’s schedule and why they are using it. Some users prefer taking it once a day due to its long half-life of 9 to 10 hours. This method simplifies the dosing schedule.

Splitting the daily dosage into two helps maintain stable blood levels. It is recommended to administer the substance twice a day – once in the morning and once in the evening.

Some users take Anavar for its performance-enhancing benefits during workouts. They usually take it about 30-60 minutes before exercise.

However, it’s important to note that these are general guidelines and individual experiences may vary.

What NOT to do while taking Anavar?

When using Anavar (Oxandrolone), keep these precautions in mind for safe usage. Here are some key points to remember:

  1. Avoid Overdosing: Do not take Oxandrolone in larger or smaller amounts or for longer than recommended.
  2. Stay Hydrated: While taking Anavar, it’s important to stay hydrated by drinking plenty of water throughout the day.
  3. Don’t Mix with Hepatotoxic Substances: Users shouldn’t combine Anavar with hepatotoxic medications or alcohol, in a bid to prevent further liver inflammation.
  4. Monitor Side Effects: If you experience any symptoms such as upset stomach, extreme tiredness, unusual bruising or bleeding, call your doctor immediately.
  5. Avoid Abrupt Changes in Dosage: It’s important to start with a lower dose and gradually increase it throughout the cycle. This will help your body adjust to the steroid.
  6. Be Aware of Potential Hair Loss: Anavar can potentially cause hair loss, among other side effects.
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Can Anavar Cause Stomach Discomfort?

Yes, Anavar (another name is Oxandrolone) can make your stomach feel bad according to different sources. MedlinePlus says that a stomach ache is a symptom that might mean you need to see a doctor right away.

People on and also talked about having stomach pain and feeling uncomfortable after using Anavar, which suggests that it’s not rare for this to happen.

Mayo Clinic says that stomach pain could happen when you use anabolic steroids.

Wise-Geek also talks about other stomach problems like not feeling hungry and having diarrhea as possible side effects of Anavar. But remember, how people react to Anavar can be different, and not everyone will have these side effects.

Dave Moffat

Hi, I'm Dave Moffat the founder and Chief Editor of and certified International Personal Trainer and Certified Nutritionist. My passion has always been bodybuilding but with 15 years' experience in weight loss programs too, it's hard not to mention all that when you're working at your fitness level fullest (I hope). When Im not in the gym or spending time away from my family i often think about what advice would help others achieve theirs goals just like these inspired mine.