Kristi Noem Diet Plan
Many people are surprised to learn that Kristi Noem, the Governor of South Dakota, is a big fan of the Paleo Diet. In fact, she has even said that following a Paleo style diet was one of the key factors in her successful weight loss journey.
The Paleo Diet is based on the premise that we should eat like our hunter gatherer ancestors did that is, consuming mostly lean meats, fruits, vegetables and nuts, while avoiding processed foods and sugary drinks. Governor Noem has said that she lost 20 pounds by following this type of diet.
If you’re interested in trying the Paleo Diet for yourself, here is a sample meal plan that you can follow:
Breakfast: A spinach and egg omelette or a bowl of berries with Greek yogurt
Lunch: A salad with grilled chicken or salmon, avocado and nuts
Dinner: Grilled steak or salmon, roasted vegetables and a green salad
Snacks: Fresh fruit, hard-boiled eggs or raw nuts
While Governor Noem’s diet plan may not be for everyone, it’s definitely worth considering if you’re looking to lose weight in a healthy way. If you do decide to give the Paleo Diet a try, be sure to consult with your doctor first to make sure it’s right for you.