Kristi Noem Workout Routine – What Diet Plan Did she use

  • By: Dave Moffat
  • Date: January 2, 2024

Kristi Lynn Noem, a politician from South Dakota has been serving as its 33rd governor since January 2019. She was first elected to represent District 6 in the U.S House of Representatives, but she left that post after two terms and re-joined her home state’s government by becoming director for policy at The Department Of Administration which specializes on economic development initiatives among other things all before even turning 30.

 Noem is not only South Dakota’s first female governor, but also one of America’s few remaining conservative women in elected office.

crazybulk cutting stack review

Crazybulk Cutting Stack

  • SAFE & LEGAL Steroid Alternatives – CrazyBulk’s cutting stack is 100% safe, legal and natural. It contains no steroids or illegal substances.
  • NO Needles or Prescriptions – You don’t need a prescription to buy from CrazyBulk. We ship worldwide to your door in discreet packaging.
  • RAPID RESULTS With No Side Effects – Our cutting stack is designed for rapid results with no side effects. You can get the body you want without the pain and suffering of dangerous steroids or risky surgery.

Noem’s extreme denial of COVID-19, the deadliest pandemic in recent history has been a recipe for disaster. 

As an ally and loyal supporter to President Trump she explicitly rejected advice from medical experts during this time period which lead not only him but also other states who were dealing with outbreaks on their own including New York City where more than 888 people died due preventable complications caused by lackadaisical leadership from Noem.

Kristi Lynn Noem is an active politician who has been seen working out on a regular basis. From what we know, her rigorous workout routine consists of diet and exercise plans to maintain weight loss as well as toning up for the upcoming campaign season ahead.

She’s single mindedly dedicated herself not just in physical fitness but also mental strength by following this very detailed procedure each time without fail from eating right beforehand all through until bedtime later tonight.

Related Post  Is Hugh Jackman on steroids or natural? (Revealed)

Kristi Noem Gym Workout Routine

No one knows what type of workouts Kristi Noem follows, but it’s probably not anything as boring and tedious like running.

Kristi has been hitting the gym regularly for a long time, and she didn’t want to be seen as just “a pretty girl” that might have had an easy life. A friend suggested working out more so Kristi got in shape it inspired by this new endeavor.

She carries out the following activities:

  • Experienced farmer
  • Animal hunter
  • Helps kids in rodeos
  • Plays women’s Softball game
  • Runs 5K marathons

Noem is always careful about the way she looks, so it’s no surprise that her body has been in perfect balance for years. Despite many people requesting information on what diet or workout routine Kristi uses to maintain this figure nothing.

crazybulk ultimate stack review

Crazybulk Ultimate Stack

  • SAFE & LEGAL Steroid Alternatives – You want a strong, lean, muscular physique. To achieve your goal you need to get the most effective results possible from every workout.
  • NO Needles or Prescriptions – You need ongoing energy, strength and stamina to power you through each session, and you need your muscle protein synthesis in overdrive to stimulate muscle growth.
  • RAPID RESULTS With CrazyBulk Ultimate Stack – You need a raging metabolism to torch body fat 24/7, and you need faster recovery times in between sessions.

Kristi Noem Diet Plan

Many people are surprised to learn that Kristi Noem, the Governor of South Dakota, is a big fan of the Paleo Diet. In fact, she has even said that following a Paleo style diet was one of the key factors in her successful weight loss journey.

The Paleo Diet is based on the premise that we should eat like our hunter gatherer ancestors did that is, consuming mostly lean meats, fruits, vegetables and nuts, while avoiding processed foods and sugary drinks. Governor Noem has said that she lost 20 pounds by following this type of diet.

Related Post  Has Bret Boone taken steroids or is he Natural?

If you’re interested in trying the Paleo Diet for yourself, here is a sample meal plan that you can follow:

Breakfast: A spinach and egg omelette or a bowl of berries with Greek yogurt

Lunch: A salad with grilled chicken or salmon, avocado and nuts

Dinner: Grilled steak or salmon, roasted vegetables and a green salad

Snacks: Fresh fruit, hard-boiled eggs or raw nuts

While Governor Noem’s diet plan may not be for everyone, it’s definitely worth considering if you’re looking to lose weight in a healthy way. If you do decide to give the Paleo Diet a try, be sure to consult with your doctor first to make sure it’s right for you.


Dave Moffat

Hi, I'm Dave Moffat the founder and Chief Editor of and certified International Personal Trainer and Certified Nutritionist. My passion has always been bodybuilding but with 15 years' experience in weight loss programs too, it's hard not to mention all that when you're working at your fitness level fullest (I hope). When Im not in the gym or spending time away from my family i often think about what advice would help others achieve theirs goals just like these inspired mine.