Has Natasha Aughey taken steroids or is he Natural? (Natty)

  • By: Dave Moffat
  • Date: August 11, 2023
Has Natasha Aughey taken steroids or is he Natural?

Natasha Aughey, a fitness icon from Canada, has made significant strides in the world of bodybuilding. Starting her journey in high school with a love for cardio, she eventually evolved into a professional bodybuilder, participating in various fitness competitions. Her dedication to fitness also led her to become a personal trainer, further cementing her commitment to the field.

In addition to her competitive accomplishments, Natasha is a well-known social media sensation and Instagram influencer, inspiring many with her strength and passion for fitness. She’s also an ambassador for Enhanced Human Performance (EHP) Labs.

However, Natasha’s impressive physique naturally raises questions about her training regimen. One question that often arises in such scenarios is whether the athlete has achieved their physique through natural means or with the aid of performance-enhancing substances, such as steroids. In this article, we will explore this question about Natasha Aughey.

Is Natasha Aughey Natty?

Natasha Aughey is a widely respected figure in the fitness industry and an inspiration to many. While there have been speculations about her steroid use, no concrete evidence has come to light that proves she has taken any.

She has neither confirmed nor denied steroid use, leaving these rumors to continue circulating. However, an analysis of her physique suggests that she has achieved her impressive results naturally, through hard work, dedication, and a strict diet.

Reasons Why Natasha Aughey Looks Natty

Lack of Facial Hair

One common side effect of steroid use in women is an increase in facial hair due to elevated levels of testosterone. However, in Natasha’s case, there is no visible increase in facial hair, suggesting she may not be using steroids.

Minimal Vascularity

Steroids often result in increased vascularity, giving the user a ‘veiny’ appearance. When looking at Natasha’s physique, we notice that while she is defined, her vascularity is not excessive, which is more consistent with a natural athlete.

Reasonable Body Fat Levels

Steroid use can often lead to extremely low body fat levels, which are difficult to maintain naturally. Natasha maintains a healthy level of body fat, indicative of a balanced diet and regular exercise rather than substance use.

Normal Voice Tone

Anabolic steroids can cause a deepening of the voice in women. However, Natasha’s voice tone remains within the normal range for a woman, further suggesting she might be natural.

Lack of HGH Gut

The use of Human Growth Hormone (HGH) in bodybuilding can lead to a distended abdomen, often referred to as ‘HGH gut’. Natasha exhibits a flat and toned midsection, lacking the typical HGH gut seen in some steroid users.

Proportional Shoulders

Steroid use often results in disproportionately large shoulders due to the high density of androgen receptors in this area. Natasha, on the other hand, has well-developed but proportional shoulders, aligning more with natural muscle development.

Natasha’s Bodybuilding Journey

Natasha Aughey, a Canadian fitness icon, has captivated audiences worldwide with her impressive physique and dedication to fitness. Her journey into the realm of bodybuilding began in high school, where she discovered a passion for cardio exercises. This early introduction to fitness sparked an enduring love for the gym and laid the foundation for her future career.

Over time, Natasha’s fitness regimen evolved beyond cardio, incorporating strength training and bodybuilding exercises. With over 14 years of experience in the fitness industry, Natasha has honed her training routine to effectively build muscle mass and achieve her physical goals. Her workouts often involve lifting heavy weights, demonstrating her strength and commitment to her craft.

Nutrition plays a significant role in Natasha’s bodybuilding journey. Rather than adhering to strict diet plans, Natasha focuses on consuming clean, nutrient-dense foods. She typically eats six meals each day to support muscle growth and recovery. Chicken, rice, and green vegetables are among her favorite dishes, providing a balance of protein, carbohydrates, and essential nutrients.

Throughout her journey, Natasha has achieved remarkable physical transformation, becoming an internet sensation and a respected figure in the fitness community. She is not only known for her impressive physique but also for her work as a model, social media star, and personal trainer.

Are There Any Physical Indicators of Steroid use?

Anabolic steroids, while effective in enhancing performance and physique, carry a range of physical signs that can be indicative of their use. Recognizing these signs is key to understanding whether an athlete might be using such substances.

Common Physical Signs of Steroid Use

Common physical signs associated with steroid use include rapid muscle or weight gain, acne, facial hair growth in women, premature balding, and stretch marks on the chest. More severe side effects can include stunted growth, injury caused by excessive workouts, and even psychiatric problems. In men, anabolic steroids can lead to reduced sperm count, shrunken testicles, and erectile dysfunction.

Analyzing Natasha’s Physique

In the context of these signs, Natasha Aughey’s physique presents an interesting case. She demonstrates significant muscle mass, which could potentially be seen as a sign of steroid use. However, it’s important to note that her muscle development has been gradual over many years, aligning more closely with natural progression than the rapid gains often associated with steroid use.

Natasha shows no apparent signs of acne or facial hair growth, both common indicators of steroid use in women. Her skin appears clear in her public appearances and social media posts, suggesting a lack of steroid-related skin conditions.

Has Natasha Aughey taken steroids

Comparison with Other Athletes

When comparing Natasha Aughey’s physique and performance with other bodybuilders, it’s important to consider both those who have admitted to using steroids and those who are known to be natural.

Comparison with Steroid Users

Bodybuilders who have admitted to steroid use often exhibit certain physical characteristics, such as rapid muscle gain, extreme vascularity, and extremely low body fat levels. Moreover, they may experience negative health effects from their steroid use, including increased mortality rates.

While Natasha has an impressive physique, she does not exhibit the extreme characteristics often associated with steroid use. Her muscle development appears gradual and sustainable, her vascularity is not excessive, and she maintains healthy body fat levels.

Comparison with Natural Bodybuilders

Natural bodybuilders, on the other hand, achieve their physiques through rigorous training and a strict diet. They may not have the same level of muscle mass as steroid users, but their muscles are long-lasting and sustainable. When compared to natural bodybuilders, Natasha’s physique aligns more closely with this group. Her commitment to a healthy diet, regular exercise, and overall well-being suggests a natural approach to bodybuilding.

In conclusion, while Natasha’s physique is impressive, it does not exhibit the extreme characteristics often associated with steroid use. Her approach to fitness aligns more closely with natural bodybuilding, suggesting that she may indeed be a natural athlete.


Throughout this examination of Natasha Aughey’s bodybuilding journey, we’ve weighed the evidence both for and against the possibility of her steroid use. From her lack of common physical indicators associated with steroid use to her consistent commitment to a healthy lifestyle, there are significant reasons to believe she could be a natural athlete.

However, Natasha’s impressive physique and significant muscle development, while admirable, naturally raise questions in a field where steroid use is not uncommon. Comparisons with other athletes, both those who have admitted to steroid use and those known to be natural, further add depth to this discussion.

In the absence of definitive evidence, such as personal admission or medical testing, it remains speculative to assert whether she has used performance-enhancing substances. The emphasis should always remain on the individual’s right to privacy and their dedication to the sport.

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Hi, I'm Dave Moffat the founder and Chief Editor of steroidsourcetalk.com and certified International Personal Trainer and Certified Nutritionist. My passion has always been bodybuilding but with 15 years' experience in weight loss programs too, it's hard not to mention all that when you're working at your fitness level fullest (I hope). When Im not in the gym or spending time away from my family i often think about what advice would help others achieve theirs goals just like these inspired mine.