Can RAD 140 Cause Water Retention?

  • By: Dave Moffat
  • Date: December 19, 2023

Are you worried that RAD 140 might make your body hold onto too much water? Are you concerned about looking puffy or bloated while taking it? This article is here to help you understand what’s really going on.

RAD 140 is one of the most popular SARMs out there right now. People like it because it can help them gain muscle fast, which makes it a top pick for bulking up.

But, there’s been a lot of talk about whether RAD 140 is a “dry” or “wet” SARM.

Some people who are thinking about using SARMs don’t want to because they’re afraid they’ll look bloated while they’re on it.

In this article, we’re going to look into whether RAD 140 really does make your body retain water. We’ll look at what scientists have found and also talk about what actual users have experienced.

When On A SARMs cycle What causes water retention?

When we talk about muscle-building substances like steroids or SARMs, there are two main things that can make your body hold onto too much water:

  1. The first one has to do with a process called aromatization, where steroids change into estrogen in your body. This can cause bloating and make you look puffy. Dianabol is a type of steroid that changes into estrogen faster than others, which leads to higher levels of this female hormone.
  2. The second reason has to do with something called glycogen storage. Any muscle-building substance, including SARMs, can cause this. Because they help build muscle, SARMs help your body use carbs better.

This can make you look and feel “full”, but sometimes people think this is bloating or water retention.

How To minimize Water Retention Caused By RAD 140

Before making any other adjustments, you should follow my advice and see how your body responds to RAD 140 first. If you experience any kind of bloating, you should think about switching to a diet that is low in salt and dairy products.

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This seems to work well for a good number of folks. During my own runs of RAD 140, I had no trouble maintaining a lean body composition and a healthy cardiovascular system. I anticipate that you will have great results too.

More Diuretics Options Available

Some people have found that using a light water pill can help reduce the puffiness and water holding that can happen when they’re on their cycle. Dandelion root is a common choice, and you can find it at your local CVS, drugstore, or even grocery store.

But, I wouldn’t suggest water pills for people who aren’t trying to compete or lose weight for an event.

Instead of taking extra supplements, it might be better for you to switch to a different SARM that doesn’t make your body hold onto water.

Since RAD 140 doesn’t really turn into estrogen in your body, it doesn’t cause water buildup.

But, it does increase your body’s ability to store glycogen, which is a type of sugar. Some people who don’t know a lot about muscle-building substances might mistake this for water retention. It can make your body hold onto more water.

These are two completely different things, and it’s important not to mix them up.

Having more glycogen storage can make you look more pumped up and a little softer. If you want to keep looking lean and dry, that’s something to think about.

Does RAD 140 Convert to Estrogen?

The reason some people say that RAD 140 gave them gyno is because it does not have the ability to aromatize.

In fact, taking this supplement will temporarily lower your estradiol counts. It may cause gynecomastia in males who take supplements containing high levels of testosterone.

The sad reality of the sarms industry is that they can’t always be trusted. We suggest only using verified legal sources to make sure you get what’s yours and not fake or mixed substances, so your body stays safe.

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Can you Increase Muscle Mass On RAD 140 with out Retaining to Much Water?

I’ve had my fair share of sarms cycles throughout the years, and as a result, I’ve picked up quite a bit of knowledge. In recent times, one of the things that I’ve been concentrating on is recomposition, rather than bulking up or shrinking down.

I use a stacking regimen that consists of bulking agents such as RAD 140 or LGD 4033, with cardarine and SR9009.

This boosts my body’s fat burning and muscle building when paired with a high-protein diet.

Even If i’m trying to ramp up the difficulty, I’ll include an additional fat burning component like a thermogenic or clenbuterol in my routine.


When water retention is increased in the body, it can lead to bloating.

However, there’s no evidence that taking rad 140 will have this effect on you. Any reported cases of swelling were likely caused by enhanced glycogen storage or counterfeit products instead.

Because it is always necessary to do your research and purchase from a seller with a good reputation, we decided to design the sarms.

Dave Moffat

Hi, I'm Dave Moffat the founder and Chief Editor of and certified International Personal Trainer and Certified Nutritionist. My passion has always been bodybuilding but with 15 years' experience in weight loss programs too, it's hard not to mention all that when you're working at your fitness level fullest (I hope). When Im not in the gym or spending time away from my family i often think about what advice would help others achieve theirs goals just like these inspired mine.