Does Iain Valliere use steroids or is he Natural

  • By: Dave Moffat
  • Date: September 29, 2022

Iain Valliere is a popular figure in the fitness world. He’s known for his massive physique and impressive strength. Many people have wondered if Iain Valliere uses steroids or if he’s natural.

In this article, we’ll take a look at Iain Valliere’s training and diet regimen to see if there are any clues that he might be using steroids.

We’ll also examine his results to see if they’re consistent with someone who is natural or someone who is using steroids.

Who is Iain Valliere?

Iain Valliere is an up and coming IFBB professional Open division bodybuilder from Canada. He’s also the coach and brother-in-law of current Classic Physique Olympia champion Chris Bumstead.

Since he first started lifting at the age of 16, Iain Valliere has been absolutely obsessed with bodybuilding. At just 31 years old, he’s already won several local competitions, and is quickly making a name for himself in the international bodybuilding scene.

What’s even more impressive about Iain Valliere is his complete dedication to fitness. In addition to spending hours in the gym each day, he follows a strict diet that is devoid of all junk food and processed sugar. As a result, he has an incredibly sculpted physique that is envy of many of his fellow competitors.

Iain Valliere is definitely a rising star in the world of bodybuilding, and there’s no doubt that we will be seeing a lot more of him in the years to come. He is an amazing athlete with a tremendous work ethic, and his passion for fitness is evident in everything he does.

Iain Valliere’s Training and Diet Regimen

In order to achieve the best results in the gym, Iain Valliere follows a strict training and diet regimen. His workouts are designed to progressively overload his muscles so that he continues to make progress.

Valliere starts with a general warm-up, followed by a series of exercises that target different muscle groups. He usually spends around an hour in the gym, working out intensely but taking short breaks between sets to allow his muscles to recover.

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Valliere’s diet is also very regimented. He eats plenty of protein and healthy fats, and avoids processed foods and sugary drinks. He typically has three large meals and two snacks per day, ensuring that he gets all the nutrients his body needs to rebuild and grow muscle.

By following this program, Valliere has been able to make significant progress in the gym and stay in excellent shape.

Melissa Bumstead arrested for importing steroids

Although steroids have been illegal in Canada for over 25 years, it seems that many bodybuilders are still finding a way to get their hands on them.

Melissa Bumstead, 30 the wife of pro bodybuilder Iain Valliere and sister of 3X Classic Physique Olympia champion Chris Bumstead has been allegedly arrested after she was caught trying to import steroids into the country.

It is unclear exactly how much steroid Melissa was attempting to bring into Canada, but if she is convicted, she could face up to 10 years in prison.

Does Iain Valliere Use Steroids?

There is no concrete evidence that Iain Valliere has ever used steroids. However, given the fact that his wife was caught trying to import them into the country, it’s possible that he has used them in the past.

It’s also worth noting that Valliere follows a very strict diet and training regimen. This could be indicative of someone who is using steroids, as many bodybuilders find it difficult to maintain such a high level of dedication without the help of performance enhancing drugs.

Of course, it’s also possible that Valliere is simply a very dedicated athlete who is willing to do whatever it takes to reach his goals. Only he knows for sure if he’s using steroids or not.

Iain Valliere’s Pro bodybuilding Competition Achievements

Iain Valliere has had a successful pro bodybuilding career, with many top 3 finishes. His first pro competition was in 2015, where he placed 5th at the Toronto Pro Supershow.

The following year, he placed 7th at the same competition. In 2016, he competed in the Vancouver Pro and placed 9th. He then placed 4th at the Indy Pro in 2018, 4th at the Vancouver Pro later that year, and 1st at the Big Man Weekend Pro Men’s Bodybuilding competition.

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In 2018, he also placed 14th at the Olympia. In 2019, he has already achieved 2nd place at the Toronto pro Men’s Bodybuilding competition and 4th place at the Vancouver Pro Men’s Bodybuilding competition.

He ranked 7th in the 2021 Mr. Olympia competition. Valliere’s success is due to his hard work and dedication to his sport.

He is always looking for new ways to improve his physique and push himself to his limits. He is an inspiration to all bodybuilders out there who are working hard to achieve their goals.

Is Iain Valliere Natural or On Steroids?

Unfortunately, there is no clear answer. Valliere has never openly admitted to using steroids and there is no concrete evidence to suggest that he has ever used them.

However, given his enormous size and freakish level of muscularity, it’s hard to imagine that he could be completely natty.

At the end of the day, only Iain Valliere knows for sure whether or not he has used steroids. However, based on the evidence, it seems likely that he has at least dabbled in them at some point in his career.

Dave Moffat

Hi, I'm Dave Moffat the founder and Chief Editor of and certified International Personal Trainer and Certified Nutritionist. My passion has always been bodybuilding but with 15 years' experience in weight loss programs too, it's hard not to mention all that when you're working at your fitness level fullest (I hope). When Im not in the gym or spending time away from my family i often think about what advice would help others achieve theirs goals just like these inspired mine.