You may have heard of the incredible physiques achieved by professional bodybuilders like Blessing Awodibu.
Armed with washboard abs, tree-like legs, and muscular arms that could crush stones, many are amazed to even hear about his levels of muscularity.
However, a frequent debate in the bodybuilding community is whether or not this level of physique could only be achieved through hard work and dedication or if more drastic measures (such as steroid use) might be necessary.
In today’s blog post, we will look into what science can tell us about the matter and display some of Blessing’s most stunning transformations to provide evidence for either side!
Who is Blessing Awodibu?
Blessing Awodibu, an IFBB pro bodybuilder, has quickly risen to prominence due to his engaging presence on social media platforms.
With an impressive following of 1.8 million people on Instagram, he has captured the attention of fitness enthusiasts and professional bodybuilders alike.
Known as “the Boogieman,” he has earned this nickname not just because of his remarkable physique but also because of his charismatic persona.
As he gets ready for his first Mr. Olympia competition in 2022, Awodibu’s story is sure to inspire many aspiring bodybuilders and keep his ever-growing social media following interested.
With his unique mix of skill, hard work, and charisma, he is becoming a promising star in the bodybuilding world.
- Age: 31
- Date of Birth: September 20th, 1991
- Weight: 235-245lbs (106.6-111.1kg)
- Height: 5’10 (177.5cm)
- Category: Open men’s bodybuilding
Is Blessing Awodibu on Steroids?
Blessing Awodibu is a very good professional bodybuilder with an impressive career that includes sponsorship from well-known companies like Redcon 1 and MuscleTech.
His imposing physical stature, a lean and shredded 240 lbs when he graces the stage, surely serves as a testament to his dedication and hard work.
Some skeptics, on the other hand, question whether this amazing shape can be achieved only through normal means or also through the controversial use of steroids.
This skepticism was particularly amplified shortly before the 2022 Mr. Olympia event, as Blessing appeared decidedly out of shape, only to emerge in top form on the day of the competition.
Since then, the dramatic change has been talked about in the bodybuilding community, and many people wonder if his coach used unconventional methods or if Blessing himself used steroid drugs.
Is Blessing Awodibu Natural?
The world of professional bodybuilding has long been shrouded in controversy, particularly when it comes to the use of performance-enhancing drugs like steroids.
Blessing Awodibu, a well-known figure in the industry, has recently been the subject of much debate and speculation regarding potential steroid use.
While there has never been an official confirmation, these suspicions are hardly unfounded, as the use of steroids in professional bodybuilding can be traced back at least to the 1990s.
Some legendary former Mr. Olympia competitors, such as James Hollingshead and Ronnie Coleman, have spoken openly about their own experiences using anabolic steroids to enhance their physiques and performances.
As the conversation around steroid use in the industry continues, it is important to consider the role that these substances have played in shaping the sport, and how the community can address their presence in a constructive and meaningful way.
Possible Steroids Blessing Awodibu Could Be Taking?
When it comes to competitive bodybuilding, athletes often use substances that improve their performance to get an edge over their rivals.
Blessing, a well-known competitor, has been speculated to be taking a variety of substances as part of his bodybuilding cycle.
These might include Testosterone, Primobolan, Masteron, Deca, Trenbolone, Winstrol, Anavar, Clenbuterol, T3, Growth Hormone, IGF-1 LR3, Sibutramine, SARMs, or Anadrol.
It’s important to remember that this idea is just a guess since it comes from claims made by people on the internet who say they know about the bodybuilding cycles of different athletes.
As long as there isn’t solid proof, professionals in the field of bodybuilding need to keep a healthy dose of skepticism and follow ethical standards.
Blessing Awodibu Workout Routine
Monday – Shoulders & Traps:
Seated Military Press: 4 sets of 8-12 reps
Upright Rows: 3 sets of 10 reps
Barbell Shrugs: 3 sets of 12 reps
Lateral Raises: 2 sets of 12 reps
Rear Delt Flyes: 2 sets of 10–12 reps
Bent Over Laterals: 1 set to failure
Face Pulls: 3 sets of 15–20 reps
Plate Front Raise with External Rotation: 2 sets of 10–15 each arm
Single Arm Dumbbell Overhead Press: 2 Sets for 8 reps per side
Tuesday – Chest & Triceps:
Incline Bench Presses: 4 sets of 8–12 reps per set
Flat Bench Press: 3 sets of 10 reps
Pushups: 2 sets to failure
Hammer Strength Machine Chest flys: 3 sets of 12 Reps each
Cable Crossovers: 2 sets of 10–15 reps
Close Grip Bench Presses: 3 sets of 10–12 reps
Skull Crushers: 3 sets of 10–15 reps
Overhead Extensions: 2 sets of 15–20 Reps
Wednesday – Back & Biceps:
Pull-Ups: 4 sets to failure
Bent Over Barbell Rows: 3 sets of 8–12 reps
Deadlifts: 3 sets of 10 reps
Cable Pullovers: 2 sets of 15–20 reps
Seated Cable Rows: 2 sets of 10–15 reps
Wide Grip Lat Pulldowns: 2 sets of 10–15 reps
Hammer Curls: 3 sets of 15–20 reps
Barbell Curls: 3 sets of 10–12 reps
Thursday – Legs & Abs:
Squats: 4 Sets for 8–12 reps
Leg Presses: 3 sets of 10–15 reps
Romanian Deadlifts: 3 sets of 8–12 reps
Calf Raises: 2 sets of 15–20 reps
Leg Extensions: 2 sets of 12–15 reps
Seated Hamstring Curls: 2 sets of 10–15 reps
Cable Crunches: 3 sets of 15–20 reps
Plank: 2 sets to failure
Friday – Shoulders & Traps:
- Seated Military Press: 4 sets of 8–12 reps
- Upright Rows: 3 sets of 10 reps
- Barbell Shrugs: 3 sets of 12 reps
- Lateral Raises: 2 sets of 12 reps
- Rear Delt Flyes: 2 sets of 10–12 reps
- Bent Over Laterals: 1 set to failure
- Face Pulls: 3 sets of 15–20 reps
- Plate Front Raise with External Rotation: 2 sets of 10–15 each arm
- Single Arm Dumbbell Overhead Press: 2 Sets for 8 reps per side
Saturday – Cardio & Abs:
- HIIT Intervals: 30 minutes of high-intensity interval training, alternating between sprints and jogging.
- StairMaster: 15 minutes of steady-state cardio
- Cable Crunches: 3 sets of 15–20 reps
- Plank: 2 sets to failure
Sunday – Rest
Blessing Awodibu Diet Plan
Blessing’s diet demonstrates a well-thought-out plan, catered precisely to his current objectives.
With complex carbs like oats in his diet, his body gets a steady stream of energy throughout the day, which helps him move closer to his goals.
Complementing this, lean proteins from sources like fish and steak provide the necessary building blocks for muscle repair and growth.
Protein shakes and powders help him reach his goals even more, and other supplements are good for his health as a whole.
Also, eating a healthy amount of vegetables makes sure that his body gets the vitamins and minerals it needs to work well.
Overall, this comprehensive and strategic approach to Blessing’s diet shows how much she wants to succeed and improve her performance.
Blessing Awodibu Bodybuilding Wins
- 2x Arnold Champion
- 4x IFBB Overall Champion
- IFBB Pro Card – IFBB Diamond Cup Czech Republic overall winner (2017)
Hi, I'm Dave Moffat the founder and Chief Editor of steroidsourcetalk.com and certified International Personal Trainer and Certified Nutritionist. My passion has always been bodybuilding but with 15 years' experience in weight loss programs too, it's hard not to mention all that when you're working at your fitness level fullest (I hope). When Im not in the gym or spending time away from my family i often think about what advice would help others achieve theirs goals just like these inspired mine.
